Easy and Flavorful Air Fryer Chicken Kabobs | Quick Recipe
These Air Fryer Chicken Kabobs are quick, easy, and full of flavor! Marinated chicken and vegetables are cooked to perfection in just 12 minutes. Perfect for a healthy and delicious meal!
Yes, you can put wooden sticks (wooden skewers) in an Air Fryer. I recommend soaking the skewers in water while you are preparing the rest of the ingredients, then simply draining the water before you begin threading them.
Can you put wooden skewers in an air fryer?
If your air fryer does not automatically preheat you can preheat it manually. Select the air fry setting and set the temperature called for in your recipe. "We recommend using a three-minute preheat for most models," For larger and oven-style air fryers, preheat for five minutes
How long should you preheat an air fryer?
FAQs
1. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs are juicier and add extra flavor to the kabobs.
2. How do I prevent the skewers from burning in the air fryer?
Soak wooden skewers in water for at least 30 minutes before use to prevent burning.
3. Can I marinate the chicken overnight?
Yes, marinating overnight allows the flavors to develop more deeply.
4. What other vegetables can I use?
Zucchini, cherry tomatoes, and mushrooms are great additions to the kabobs.
5. Can I use metal skewers in the air fryer?
Yes, metal skewers are safe to use and do not require soaking.
6. How do I know when the chicken is fully cooked?
The internal temperature of the chicken should reach 165°F (74°C).
7. Can I use pre-marinated chicken?
Yes, pre-marinated chicken from the store can save time and works well in this recipe.
8. What if I don’t have Italian seasoning?
You can make your own with a mix of dried basil, oregano, thyme, and rosemary.
9. How should I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.
10. Can I use lemon zest instead of lemon juice?
Yes, lemon zest adds a bright flavor but doesn’t replace the acidity of the juice.
11. Is it necessary to preheat the air fryer?
Preheating ensures even cooking and the best texture for the kabobs.
12. What can I serve with these kabobs?
Serve with rice, couscous, or a fresh green salad for a complete meal.
13. How do I prevent the vegetables from becoming mushy?
Cut the vegetables into large, uniform pieces and avoid overcooking.
14. Can I add more spices to the marinade?
Absolutely! Feel free to add your favorite spices like cumin, coriander, or chili powder for extra flavor.
15. Can I cook these kabobs on a grill or in the oven?
Yes, grill the kabobs over medium heat or bake them at 400°F (200°C) for 20-25 minutes, turning occasionally.
Air Fryer Chicken Kabobs Video Tutorial
Air Fryer Chicken Kabobs
Serving: 4 servings
Prep Time: 15 minutes
Marinating Time: 1 hour
Cook Time: 12 minutes
Total Time: 1 hour 27 minutes
Ingredients
1 lb boneless skinless chicken breast, cut into bite-sized pieces (about 2 breasts)
½ tablespoon Italian seasoning
1 teaspoon smoked paprika
½ teaspoon red pepper flakes
2 tablespoons olive oil
Juice of 1 lemon
1 teaspoon garlic powder
½ teaspoon dried cilantro leaves
Salt and black pepper to taste
3 bell peppers, cut into large chunks
1 large onion, cut into large chunks
Instructions
Prepare the Ingredients:
Cut the chicken breasts, bell peppers, and onion into large chunks.
Marinate the Chicken:
In a large mixing bowl, combine chicken, Italian seasoning, smoked paprika, red pepper flakes, olive oil, lemon juice, garlic powder, dried cilantro, salt, and black pepper.
Mix well to coat the chicken and vegetables evenly.
Cover and marinate in the refrigerator for at least 1 hour. Soak wooden skewers in water during this time.
Assemble the Kabobs:
Thread the marinated chicken and vegetables onto the soaked skewers.
Preheat the Air Fryer:
Preheat the air fryer to 400°F (200°C) for 3 minutes.
Cook the Kabobs:
Arrange the skewers in the air fryer basket in a single layer, without overcrowding.
Cook at 400°F (200°C) for 10-12 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C).
Serve:
Serve the kabobs hot, garnished with additional fresh cilantro if desired.
Additional Notes
Serving Suggestions: Pair with a side of rice, salad, or warm pita bread for a complete meal.
Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.
Cooking Tips: You can also grill these kabobs or bake them in the oven at 400°F for 20-25 minutes if you don't have an air fryer.
Nutrition Facts (Per Serving)
Calories: 250
Total Fat: 12g
Saturated Fat: 2g
Cholesterol: 70mg
Sodium: 350mg
Total Carbohydrates: 10g
Dietary Fiber: 2g
Sugars: 5g
Protein: 25g
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