Shrimp Mofongo

Garlic Shrimp Mofongo is a savory Puerto Rican classic that combines crispy fried plantains mashed with garlic, butter, and chicken stock, topped with juicy, seasoned shrimp in a rich garlic herb sauce. This flavorful dish is perfect for a delicious, gluten-free meal that's full of bold Caribbean flavors.

Mofongo recipe

Authentic Puerto Rican Flavor – Mofongo is a beloved dish in Puerto Rican cuisine, known for its rich garlicky taste and unique mashed plantain texture. Paired with juicy shrimp in a flavorful garlic herb sauce, this dish delivers an authentic Caribbean experience.

Cooked shrimp

Naturally Gluten-Free & Nutritious – Made with green plantains, shrimp, and a savory garlic sauce, this dish is packed with fiber, protein, and essential nutrients. Plus, it’s naturally gluten-free, making it a great option for those with dietary restrictions!

FAQs

1. What is Mofongo?

Mofongo is a traditional Puerto Rican dish made from fried green plantains mashed with garlic, butter, and seasonings, often served with a protein like shrimp, chicken, or pork.

2. What does Garlic Shrimp Mofongo taste like?

Garlic Shrimp Mofongo has a savory, garlicky, and slightly buttery flavor, with a crispy yet soft plantain base complemented by juicy, seasoned shrimp in a flavorful sauce.

3. Can I use ripe plantains instead of green plantains?

No, green plantains are essential for the authentic mofongo texture. Ripe plantains will make the dish too soft and sweet.

4. How do you keep Mofongo from being too dry?

Adding chicken stock while mashing the plantains helps keep the mofongo moist and easy to shape.

5. What type of shrimp is best for this recipe?

Jumbo shrimp work best because they stay juicy and hold up well to the garlic sauce. However, large or medium shrimp can also be used.

6. Can I make this recipe without a mortar and pestle?

Yes! You can mash the plantains with a potato masher or use a food processor for a smoother consistency.

7. What can I serve with Garlic Shrimp Mofongo?

This dish pairs well with a side of avocado, a fresh salad, or a drizzle of garlic butter sauce for extra flavor.

8. How can I make this dish spicier?

Add a pinch of cayenne pepper or crushed red pepper flakes to the shrimp seasoning for extra heat.

9. Can I prepare Mofongo ahead of time?

Yes, you can fry and mash the plantains ahead of time, but it’s best to serve it fresh for the best texture.

10. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet for the best texture.

11. Can I freeze Mofongo?

Freezing is not recommended because the mashed plantains can become too dry and grainy when reheated.

12. What is a good substitute for plantains?

Green bananas can be used in place of plantains, but the texture and flavor will be slightly different.

13. Can I use pre-cooked shrimp?

Fresh shrimp is best for this recipe, but if using pre-cooked shrimp, add them at the very end and heat just until warm.

14. What oil is best for frying the plantains?

Use vegetable oil, canola oil, or peanut oil for frying plantains at medium-high heat.

15. Is Garlic Shrimp Mofongo gluten-free?

Yes! This recipe is naturally gluten-free, as it contains no wheat-based ingredients.

Make it

Garlic Shrimp Mofongo Recipe

Servings: 1
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients:

  • 2 green plantains, peeled and sliced

  • Frying oil (for deep frying)

  • 2 garlic cloves, minced

  • Salt and pepper, to taste

  • 8 large jumbo shrimp, peeled and deveined

  • 1 teaspoon cornstarch

  • ½ cup chicken stock

  • 1 tablespoon butter

  • 1 packet garlic and herb sauce mix (prepared as directed)

Instructions:

1. Prepare the Mofongo:

  1. Heat oil in a frying pan over medium-high heat.

  2. Fry the sliced plantains until golden brown, about 4-5 minutes per side. Remove and drain on a paper towel.

  3. In a mortar and pestle (or a mixing bowl), combine butter, garlic, and black pepper.

  4. Add the fried plantains and mash for about 30 seconds.

  5. Pour in the chicken stock and continue mashing until smooth and well combined.

  6. Transfer the mashed plantains to a small bowl and shape them into a dome.

2. Cook the Garlic Shrimp:

  1. Heat a skillet over medium heat and add a drizzle of olive oil.

  2. Season the shrimp with salt and pepper.

  3. Add the shrimp to the skillet and cook for 3 minutes, flipping halfway.

  4. Stir in the prepared garlic and herb sauce.

  5. Dissolve the cornstarch in a tablespoon of water, then add it to the skillet to thicken the sauce. Stir well.

3. Serve & Enjoy:

  1. Plate the mofongo and top it with the garlic shrimp and sauce.

  2. Serve hot and enjoy!

Nutrition Facts (Per Serving)

  • Calories: ~620 kcal

  • Protein: 45g

  • Carbohydrates: 65g

  • Fat: 22g

  • Saturated Fat: 6g

  • Cholesterol: 220mg

  • Sodium: 870mg

  • Fiber: 4g

Buen Provecho!

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