
Dominican-Style Calamares Guisados (Garlicky Calamari Stew with Lemon & Cilantro)
Dominican-Style Calamares Guisados is a garlicky calamari stew simmered in a rich tomato sauce with sofrito, sazón, and fresh cilantro. Tender, flavorful, and perfectly balanced with a splash of lemon, it’s the ultimate Dominican comfort food that brings the taste of the Caribbean straight to your table.
Sofrito Magic:
The heart of Dominican flavor starts with sofrito — a blend of garlic, peppers, onions, and herbs that transforms any dish. One frozen cube can instantly turn your kitchen into a Dominican household.
Timing is Everything:
Calamari has two cooking moods — quick or slow. In this guisado, the slow 10–12-minute simmer keeps it tender, juicy, and packed with sauce. Hit that window right, and it’s seafood perfection.
💬 20 FAQs for Dominican-Style Calamares Guisados
1. What is Calamares Guisados?
Calamares Guisados is a Dominican-style calamari stew made by simmering tender squid in a garlicky tomato sauce seasoned with sofrito, sazón, adobo, and fresh herbs. It’s rich, comforting, and full of Caribbean flavor.
2. How do you make Dominican-style calamari stew?
You start by sautéing sofrito, onion, bell pepper, garlic, and tomatoes. Then you add sazón, adobo, and tomato sauce before simmering calamari rings for 10–12 minutes until tender. Finish with lemon juice and cilantro for brightness.
3. What does “guisados” mean?
“Guisados” means “stewed” in Spanish. It refers to dishes cooked slowly in a flavorful sauce until tender and infused with seasoning.
4. How do you keep calamari tender?
The secret is timing. Cook it either very quickly (under 2 minutes) or low and slow (10–12 minutes). Anything in between turns it chewy.
5. What is sofrito used for?
Sofrito is the flavor base of many Dominican dishes. It’s a blend of garlic, onions, peppers, herbs, and seasonings that adds depth, aroma, and authentic island flavor to the stew.
6. Can I make Calamares Guisados with frozen calamari?
Yes. Just thaw it completely, rinse, and pat it dry before cooking. Dry calamari absorbs flavor better and prevents a watery sauce.
7. How long should I cook calamari?
Simmer it for about 10–12 minutes on medium-low heat. When it turns opaque and tender, it’s ready.
8. What is sazón with achiote?
Sazón with achiote is a Latin spice blend made with garlic, coriander, cumin, and annatto (achiote), which gives food its warm reddish-orange color and signature Caribbean taste.
9. Can I substitute shrimp or fish for calamari?
Absolutely. Shrimp, scallops, or white fish like cod all work well in this sauce. Just adjust the cook time so they don’t overcook.
10. What side dishes go with Calamares Guisados?
White rice is the classic choice. It also pairs beautifully with tostones, yuca al mojo, or a simple avocado salad.
11. Is this dish spicy?
Not by default, but you can add heat by tossing in a pinch of crushed red pepper or a dash of hot sauce while it simmers.
12. Can I make this recipe ahead of time?
Yes. Cook it, let it cool, and refrigerate for up to 2 days. The flavors deepen overnight — just reheat gently on low before serving.
13. What’s the best pan to cook this in?
A large non-stick skillet works best. It prevents sticking and allows even cooking without over-browning the sauce.
14. Can I freeze leftovers?
You can, but for best texture, eat it fresh. Freezing may slightly toughen the calamari. If you do freeze it, thaw overnight and reheat slowly.
15. What gives this stew its color?
The combination of sazón with achiote, tomato sauce, and grape tomatoes creates that rich, glossy red-orange tone typical of Dominican stews.
16. How do I know when calamari is perfectly cooked?
It turns opaque, curls slightly, and feels tender when pressed with a spoon. If it’s rubbery, it’s been overcooked.
17. Can I use store-bought sofrito?
Yes, but homemade sofrito has fresher flavor. If using store-bought, taste it first — some brands are saltier or more garlicky than others.
18. What kind of rice goes best with it?
Plain white rice is traditional, but jasmine or basmati rice works too. The simplicity balances the rich sauce.
19. Is this recipe gluten-free?
Yes, as long as your sazón, adobo, and broth are certified gluten-free. Most major brands are, but always double-check labels.
20. What makes Dominican Calamares Guisados different from Italian calamari?
Italian calamari is usually fried or cooked quickly in wine sauces, while Dominican Calamares Guisados is slow-simmered in a garlicky tomato sauce with sofrito and sazón — a whole different flavor experience.
Make it
🇩🇴 Dominican-Style Calamares Guisados (Garlicky Calamari Stew with Lemon & Cilantro)
⏱️ Cooking Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
🍽️ Servings
Yield: 4 servings
🧂 Ingredients
1 bag (500 g / 1.1 lb) whole calamari, cleaned (rings + tentacles)
2 tablespoons olive oil (or neutral oil)
1 medium onion, finely chopped
½ green bell pepper, chopped
6 garlic cloves, minced
10 grape tomatoes, sliced in half
1 tablespoon tomato paste
1 frozen sofrito cube (about 1 tablespoon)
1 packet sazón
1 teaspoon adobo seasoning
½ teaspoon oregano (Dominican-style ground)
¼ teaspoon black pepper
1 cup tomato sauce
½ cup water or seafood broth
1 teaspoon kosher salt, or to taste
Juice of 1 lime (added at the end)
1 tablespoon fresh cilantro or culantro, chopped
👨🏽🍳 Instructions
Prep the calamari: Rinse and drain well. Pat dry to remove moisture. Slice into rings if not pre-cut.
Melt the sofrito: Heat olive oil in a caldero or deep skillet over medium. Add your frozen sofrito cube and let it melt until fragrant.
Sauté aromatics: Add onion, bell pepper, and garlic. Cook for 2–3 minutes until softened.
Add tomatoes & seasoning: Stir in sliced grape tomatoes, tomato paste, sazón packet, adobo, oregano, and black pepper. Cook for 2–3 minutes, letting the tomatoes soften and release their juices.
Simmer the sauce: Pour in tomato sauce and water (or broth). Stir and bring to a gentle simmer.
Cook the calamari: Add the calamari, stir, and simmer uncovered over medium-low for 10–12 minutes until tender and fully coated in sauce. Avoid overcooking.
Finish: Turn off the heat, squeeze in the juice of one lemon, and stir. Garnish with cilantro. Adjust salt to taste.
Serve hot with white rice, tostones, or yuca al mojo.
🌟 Pro Tips
Grape Tomatoes > Regular: They hold their shape and add a pop of natural sweetness that balances the sofrito and sazón.
Lime Finish: Always add the lime after cooking — it brightens the stew and keeps the calamari tender.
Timing: 10–12 minutes of simmering keeps calamari perfectly soft. Anything past 15 makes it chewy.
Rich Color: The full sazón packet and sofrito give the stew its signature deep red-orange tone.
🍚 Serving Ideas
Serve with arroz blanco, avocado slices, and tostones for a full Dominican comfort meal.
🧮 Nutrition (Per Serving / 4 servings)
Calories: 250
Protein: 23 g
Carbohydrates: 13 g
Fat: 11 g
Saturated Fat: 2 g
Sodium: 880 mg
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