The ULTIMATE Balsamic Roast Pork Tenderloins Recipe
Pork tenderloin, also called pork fillet, pork steak or Gentleman's Cut, is a long, thin cut of pork.
As with all quadrupeds, the tenderloin refers to the psoas major muscle along the central spine portion, ventral to the lumbar vertebrae, the most tender part of the animal, because those muscles are used for posture rather than locomotion.
Should pork tenderloin be cooked fast or slow?
Cook it fast and hot — but keep an eye on temperature
The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.
Can pork tenderloin be a little pink?
A Little Pink Is OK: USDA Revises Cooking Temperature For Pork : The Two-Way The U.S. Department of Agriculture lowered the recommended cooking temperature of pork to 145 degrees Fahrenheit. That, it says, may leave some pork looking pink, but the meat is still safe to eat.
Make it
The ULTIMATE Balsamic Roast Pork Tenderloins Recipe
Ingredients
2 pounds pork tenderloins, 1 package with 2 tenderloins in the package
2 tablespoons balsamic vinegar
2 tablespoons olive oil
6 cloves garlic, cracked
1 tsp kosher salt
Freshly crushed black pepper to taste
2 sprigs fresh rosemary leaves stripped and finely chopped
1/2 tsp dried thyme
Directions:
Preheat oven to 500 degrees F.
Trim silver skin or connective tissue off tenderloins with a very sharp thin knife.
Place tender loins on a nonstick cookie sheet with a rim or 9x13 baking dish. Coat tenderloins in a few tablespoons of balsamic vinegar, rubbing vinegar into meat. Drizzle tenderloins with extra-virgin olive oil, just enough to coat. Cut small slits into meat and disperse chunks of cracked garlic cloves into meat. Sprinkle salt and pepper with rosemary and thyme and rub meat with blend. Roast in hot oven 20 minutes or until the internal temperature reads 145° F.
Let meat rest, transfer to a carving board, slice and serve.
Enjoy, buen provecho!
FAQs
How do I cook pork tenderloin?
There are several ways to cook pork tenderloin, including grilling, roasting, and pan-frying. To grill pork tenderloin, preheat the grill to medium-high heat and brush the pork with oil. Grill the pork for about 20-25 minutes, turning occasionally, or until it reaches an internal temperature of 145 degrees Fahrenheit. To roast pork tenderloin, preheat the oven to 400 degrees Fahrenheit and place the pork in a baking dish. Roast the pork for about 20-25 minutes, or until it reaches an internal temperature of 145 degrees Fahrenheit. To pan-fry pork tenderloin, heat a little oil in a skillet over medium-high heat and add the pork. Cook for about 8-10 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit.
What temperature should I cook pork tenderloin to? Pork tenderloin should be cooked to an internal temperature of 145 degrees Fahrenheit. This will result in tender, juicy pork with a slightly pink center. It's important to avoid overcooking pork, as it can become dry and tough.
How long should I cook pork tenderloin for? The cooking time for pork tenderloin will depend on the cooking method and the size of the tenderloin. Generally, pork tenderloin should be cooked for about 20-25 minutes when grilled or roasted, or for about 8-10 minutes per side when pan-fried. Use a meat thermometer to ensure that the internal temperature of the pork tenderloin has reached 145 degrees Fahrenheit.
Can I grill pork tenderloin? Yes, pork tenderloin can be grilled. Preheat the grill to medium-high heat and brush the pork with oil. Grill the pork for about 20-25 minutes, turning occasionally, or until it reaches an internal temperature of 145 degrees Fahrenheit.
What spices go well with pork tenderloin? Pork tenderloin pairs well with a variety of spices, including garlic, paprika, chili powder, cumin, and thyme. You can also try using a pork rub or marinade to add flavor to the pork.
Can I freeze cooked pork tenderloin? Yes, you can freeze cooked pork tenderloin. Allow the cooked pork to cool completely, then wrap it tightly in aluminum foil or plastic wrap. Place the wrapped pork in an airtight container or freezer bag and freeze for up to 3 months. When you're ready to eat the pork, thaw it in the refrigerator or microwave and heat it up in the oven, on the stove, or in the microwave.
What kind of wine goes well with pork tenderloin? Pork tenderloin pairs well with white wines that have good acidity, such as Sauvignon Blanc and Pinot Grigio. You can also try pairing pork tenderloin with a fruity red wine, such as Pinot Noir or Gamay.
Can I make pork tenderloin in a slow cooker? Yes, you can make pork tenderloin in a slow cooker. To do so, place the pork tenderloin in the slow cooker with your desired vegetables and seasonings. Add enough liquid, such as broth or wine, to cover the pork and vegetables. Cook on low for 6-8 hours or on high for 3-4 hours, or until the pork is tender. You can also sear the pork on the stove first to