Ingredients
Method
- Rinse goat with vinegar or lemon juice and cold water; drain well. Season with salt, black pepper, adobo, sazón, sofrito, Worcestershire, soy sauce, cumin, oregano, and garlic. Marinate at least 2 hours, or overnight.
- Set slow cooker to Sauté. Add oil and 1 tablespoon sugar; let it melt to a deep amber (not burnt). Brown goat in batches 2–3 minutes per side. Add pinches of sugar between batches as needed to keep the caramel color consistent. Transfer browned meat to a bowl.
- Add onion and green bell pepper to the pot. Sauté 2–3 minutes, scraping up fond. Pour in half cup Merlot to deglaze; simmer 1 minute.
- Stir in tomato sauce and diced tomatoes; simmer 1 minute. Return goat (and any juices) to the pot. Add bay leaves, Scotch bonnet (optional), carrots, potatoes, and beef broth. Stir gently.
- Switch to Slow Cook LOW for 8 hours (or HIGH 5–6 hours). Cover; do not stir during cooking. Meat should be falling-off-the-bone tender when done.
- Skim any surface fat. Remove bay leaves and Scotch bonnet. Stir in olives, cilantro, and a squeeze of lime juice. Taste and adjust salt if needed. Serve over white rice or with crusty bread.
Notes
Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.
