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How to Season Meat Like a Pro: Salt, Spices & Marinade Tips That Actually Work

How to Season Meat Like a Pro: Salt, Spices & Marinade Tips That Actually Work

Seasoning meat is where flavor starts. But most home cooks either under-season or toss a little salt on top and hope for the best. Let’s fix that.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 200

Ingredients
  

  • Soy sauce or tamari
  • Worcestershire sauce
  • Tomato paste
  • Anchovy paste trust me
  • Miso

Method
 

  1. Remove meat from packaging and pat completely dry with paper towels. Dry surfaces take seasoning better and develop a better sear.
  2. Apply kosher salt evenly on all sides. Use about ¾ teaspoon per pound. For thick cuts, season up to an hour before cooking. For thin cuts, season right before.
  3. Apply freshly ground black pepper and any dry spices (garlic powder, paprika, cumin, etc.) after salt. Press seasonings into the meat with your hands.
  4. For tougher cuts, combine acid (citrus juice or vinegar), oil, and aromatics. Marinate for 30 minutes to overnight in the refrigerator.
  5. Remove seasoned meat from the fridge 20-30 minutes before cooking. This ensures more even cooking throughout.
  6. Taste and adjust seasoning after cooking. A finishing sprinkle of flaky sea salt just before serving enhances flavor.

Notes

Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.