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Easy Pumpkin Cinnamon Rolls – Soft, Sticky & Full of Fall Spice

Easy Pumpkin Cinnamon Rolls – Soft, Sticky & Full of Fall Spice

These ultra-soft pumpkin cinnamon rolls are the cozy fall treat you didn't know you needed. Made with real pumpkin, brown sugar, and warm spices, then topped with a rich vanilla glaze — they're gooey, golden, and guaranteed to make your kitchen smell like fall heaven.
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 2 hours 20 minutes
Servings: 8 servings
Calories: 340

Ingredients
  

  • Prep Time: 25 minutes
  • Rise Time: 1 hour 30 minutes
  • Bake Time: 25 minutes
  • Total Time: 2 hours 20 minutes
  • Yields: 8 cinnamon rolls

Method
 

  1. In a stand mixer bowl, combine lukewarm milk and a pinch of sugar. Sprinkle the yeast over the top and let it sit for 5 to 10 minutes, until frothy.
  2. Add pumpkin purée, melted butter, sugar, egg, salt, and pumpkin pie spice. Mix to combine. Gradually add flour while mixing until a soft dough forms. Knead for about 7 minutes until smooth. Drizzle a splash of avocado oil over the dough, cover, and let it rise in a warm place for 1 hour or until doubled in size.
  3. Punch down the dough and roll it into a large rectangle (about 12x18 inches). Spread the pumpkin purée evenly on top.
  4. In a bowl, mix brown sugar, cinnamon, nutmeg, and softened butter (it's okay if it's clumpy). Scatter this mixture over the pumpkin layer. No need to spread it—drop it in chunks.
  5. Roll the dough tightly from the long edge. Slice into 8 thick rolls and arrange them in a greased baking dish.
  6. Cover the rolls and let them rise for another 30 minutes.
  7. Preheat oven to 350°F (175°C). Bake for 20 to 25 minutes or until golden and puffy.
  8. Mix powdered sugar, milk, and vanilla until smooth. Drizzle over warm rolls and serve.

Notes

Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.