Ingredients
Method
- 1) Build the crockpot base
- Add the diced onion, minced garlic, chopped sun-dried tomatoes, cannellini beans, chicken broth, Italian seasoning, smoked paprika, and crushed red pepper flakes (if using) to the crockpot. Stir to combine.
- 2) Add and season the chicken
- Season the chicken breasts with the kosher salt and black pepper, then nestle them into the liquid.
- 3) Slow cook
- Cover and cook until the chicken is tender and reaches 165°F internal temperature:
- Start checking early, especially with chicken breast. Overcooking can dry it out.
- 4) Remove and cut the chicken
- Transfer the chicken to a plate and let it rest for 2 to 3 minutes. Chop into bite-size pieces (best for juicy texture) or lightly shred.
- 5) Make it creamy
- Stir the heavy cream and grated parmesan into the crockpot until melted and creamy.
- 6) Thicken the chili (optional but recommended)
- For a thicker chili texture, choose one method:
- Slurry Method: Mix cornstarch and cold water in a small bowl. Stir into the crockpot. Cover and cook on HIGH for 10 to 15 minutes until thickened.
- Bean Mash Method: Mash about 1 cup of the beans directly in the crockpot, stir, and let it sit for 5 minutes.
- 7) Return the chicken
- Add the chopped chicken back into the crockpot and stir.
- 8) Finish with spinach + lemon
- Stir in the baby spinach until wilted, then add lemon zest and lemon juice. Taste and adjust salt, pepper, and lemon as needed.
- Ladle into bowls and top with extra parmesan and black pepper. Serve hot with crusty bread, biscuits, or rice.
- Kelvin’s Tips (Additional Tips for Best Results)
- 1) Use a thermometer for chicken breast
- Chicken breast has a small window between juicy and dry. Pull it as soon as it hits 165°F.
- 2) Chop instead of over-shredding
- For white chicken chili made with breast meat, chopped chicken stays juicier than ultra-fine shredded chicken.
- 3) Add dairy at the end
- Heavy cream and parmesan added late give a smoother, fresher flavor and better texture.
- 4) Lemon goes in last
- Lemon juice added too early loses its brightness. The end-of-cook lemony spinach finish makes the whole chili taste alive.
- 5) Control the salt at the end
- Sun-dried tomatoes, broth, and parmesan all bring salt. Taste after the parmesan melts before adding extra salt.
- 6) Want it thicker?
- Use the slurry method for a true chili-like consistency. Use the bean mash method for a more rustic, natural thickener.
- Variations & Substitutions
- What to Serve With It
- Storage & Reheating
- Refrigerator
- Store in an airtight container for up to 4 days.
- Freeze for up to 2 to 3 months. Cream-based soups/chilis can separate slightly after thawing, but the flavor stays great.
- Reheat gently on the stove over low heat or in the microwave in short intervals. Add a splash of broth if needed to loosen the texture.
- Nutrition Facts (Estimated Per Serving)
- (Estimated based on 6 servings; will vary by brand and exact ingredients used)
Notes
Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.
