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Baked Salmon with Garlic and Dijon

Baked Salmon with Garlic and Dijon

You don’t need any fancy ingredients to make the best-baked salmon. This is a healthy salmon marinade and is definitely full of flavor. The best part is – there is no marinating required!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • 2 ½ lb salmon filet
  • 3 tablespoon fresh parsley, chopped
  • 3 tablespoon olive oil
  • 1 fresh lemon, juiced
  • 6 garlic cloves, pressed
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sea salt or to taste
  • ½ teaspoon black pepper or to taste
  • 1 Lemon, sliced into rings for garnishing

Method
 

  1. Preheat the oven to 450˚F and line a rimmed baking sheet with parchment paper. Slice salmon into even portions and arrange them on a lined baking sheet, skin-side-down.
  2. In a small bowl, combine: 3 tablespoon parsley, 6 pressed garlic cloves, 3 tablespoon oil and lemon juice, 1 tablespoon Dijon, 1 teaspoon salt, and ½ teaspoon pepper.
  3. Generously spread the marinade over the top and sides of the salmon.
  4. Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Notes

Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.