Instant Pot Rabbit Stew

Rabbit meat is a popular staple in countries around the world, even if it has not fully caught on in America. This is a delicious meat, and there are many health benefits with rabbit as part of your diet.

Rabbit meat is lean, similar to chicken, and goes well in stews, soups and casseroles. It's significantly leaner and higher in protein compared to other meats, making it ideal for dieters and healthy eaters alike.

Rabbit and hare meat are excellent sources of protein. Protein also keeps us healthy by building and repairing our muscles, skin and blood. Rabbit and hare meat are excellent sources of iron. Iron helps make healthy blood that flows through our bodies, giving us energy to be active and to grow strong.

Instant Pot Rabbit Stew Video Tutorial

Instant Pot Rabbit Stew

Ingredients:

2 rabbits

3 potatoes

3 carrots

1 cup of red wine

1 cup of water

1 cup of tomato sauce

Salt and Pepper to taste

2 cubes of sofrito or 2 tbsp

1 packet of sazon

1 tsp of adobo

1 tsp of oregano

4 garlic cloves, minced

Olive oil

Fresh cilantro

1 lemon

1 tbsp of sugar

1 red and white onion, diced

Instructions:

Set Instant Pot to sauté and add some olive oil

Add sugar and let it burn

Once the sugar starts to burn, add rabbits and stir

Season with salt and pepper to taste

Once the rabbits have developed a nice brown color, remove from Instant Pot

Add in garlic, and onion, cook until the onions are translucent

Add in the sofrito, oregano, adobo, and sazon

Sauté for about a minute

Add win the potatoes, carrots, and bay leaves

Squeeze lime juice and add tomato sauce

Close the Instant Pot and set it to Pressure Cook on High for 8 minutes

8 minutes later, change the setting back to sauté and let it simmer some of the liquid

Sever with rice, potatoes, or anything else you would like.

Enjoy this delicious and mouthwatering rabbit stew!