This is Going to BLOW Your Mind How to Cook Chicken Livers - Fried chicken livers

Livers are loaded with iron to give you energy and a treasure trove of certain B vitamins, most notably B12. This nutritional profile makes them a good choice for anyone prone to anemia. Chicken livers are also one of the top sources of vitamin A, which helps eye health.

FAQs

What are chicken livers?

Chicken livers are a type of organ meat that come from chickens. They are often used in cooking and are a rich source of vitamins and minerals.

Are chicken livers healthy?

Chicken livers are a good source of protein and iron, and they also contain other important nutrients such as vitamin A, vitamin B12, and folate. However, they are also high in cholesterol, so they should be consumed in moderation.

How do you cook chicken livers?

Chicken livers can be pan-fried, sautéed, grilled, or even breaded and deep-fried. They can also be added to stews, soups, and sauces. When cooking chicken livers, it's important not to overcook them as they can become tough and dry.

What do chicken livers taste like?

Chicken livers have a rich, full-bodied flavor that is similar to beef liver but milder. They can have a slightly metallic taste, which can be minimized by soaking them in milk before cooking.

What are some popular dishes that use chicken livers?

Chicken liver pâté, chicken liver mousse, chicken liver and onions, fried chicken livers, chicken liver crostini and chicken liver pasta sauce are some popular dishes that use chicken livers.

Watch the video tutorial

Fried Chicken Livers

Ingredients

2.5 lbs chicken livers

6 garlic cloves

2 tsp salt, divided

1 tsp oregano

2 tsp paprika

Freshly ground black pepper to taste

2 cups all-purpose flour

Vegetable oil for frying

Directions:

In a mortar "Pilon" add the garlic, 1 tsp salt, and oregano. Mash until it turns into a paste.

Season the chicken livers with garlic paste and about 1 tsp of black pepper.

Keep in the fridge and marinate for at least 1 hour.

Add the flour into a mixing bowl with the paprika, 1 tsp salt, and black pepper to taste.

Heat oil in a large skillet to 375 degrees F.

Dredge the chicken livers in the seasoned flour (in batches).

Gently place the coated livers, a few at a time, into the hot oil. Deep fry the livers until crisp and golden brown, 6 to 8 minutes.

Enjoy! Buen Provecho!