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Home » Blog

Easy Lasagna Roll Ups Recipe

Updated: Mar 19, 2026 · Published: Mar 12, 2026 by kelvinny@gmail.com · This post may contain affiliate links ·

Easy Lasagna Roll Ups Recipe
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This Easy Lasagna Roll Ups Recipe is one of those recipes you'll find yourself making over and over again. It's simple, delicious, and always gets rave reviews. Whether you're a beginner or a seasoned cook, you're going to love how easy and tasty this turns out!

Did You Know?

Lasagna roll-ups solve the biggest annoyance of traditional lasagna — the difficulty of cutting clean portions from a layered casserole. By rolling individual noodles around the filling, each serving is perfectly portioned and self-contained. The technique also allows the sauce to surround each roll completely, ensuring every bite gets equal coverage instead of the uneven sauce distribution of flat-layered lasagna.

Pro Tips

Reserve a cup of starchy pasta water before draining. It creates a silky sauce that clings to every strand. Cook the pasta one minute less than the package directions and finish it directly in the sauce.

Frequently Asked Questions

1. What are lasagna roll ups?

Individual lasagna noodles spread with ricotta filling, rolled up, placed seam-side down in a baking dish, and covered with sauce and cheese. They are portioned lasagna with an elegant spiral presentation.

2. Why make roll ups instead of traditional lasagna?

Roll ups are easier to portion, cook faster, and look more elegant on the plate. Each person gets a perfect individual serving with the exact same amount of filling.

3. How do I roll the noodles without them tearing?

Cook noodles just until pliable (about 7 minutes, slightly undercooked), rinse in cold water, and lay flat on oiled parchment. They should be flexible but not mushy.

4. What is in the filling?

Ricotta cheese, mozzarella, Parmesan, egg, Italian seasoning, and fresh parsley. Optionally add sauteed spinach or seasoned ground meat for heartier roll ups.

5. How much filling per noodle?

About 3 tablespoons of ricotta filling spread evenly across each noodle, leaving a half-inch border at one end. Roll from the filled end toward the clean end.

6. What temperature and time for baking?

375 degrees for 25-30 minutes covered with foil, then 10 minutes uncovered with extra mozzarella on top to brown. The filling should be bubbly and the cheese golden.

7. What sauce should I use?

Spread marinara on the bottom of the dish, place the rolls seam-side down, then spoon more sauce over the tops. A mix of marinara and bechamel creates an extra creamy result.

8. Can I add meat to the filling?

Seasoned ground beef, Italian sausage, or shredded chicken mixed into the ricotta makes heartier roll ups. Brown the meat first and let it cool before mixing with cheese.

9. Can I assemble these ahead of time?

Yes — assemble up to 24 hours before baking. Cover tightly and refrigerate. Bake from cold adding 10-15 extra minutes. They are an ideal make-ahead dinner.

10. Can I freeze lasagna roll ups?

Freeze assembled rolls in a single layer, then transfer to freezer bags. Bake from frozen at 375 degrees for 45-50 minutes covered, then 10 minutes uncovered. They keep 3 months.

Watch How to Make This

Easy Lasagna Roll Ups Recipe

Easy Lasagna Roll Ups Recipe

Fully assemble roll-ups in a casserole dish (without baking), cover tightly with foil, and refrigerate overnight or freeze for up to 3 months. Bake refrigerated lasagna roll-ups at 375˚F for about 45 minutes. Bake from frozen at 375˚F for about 1 hour.
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr
Servings: 4 servings
Calories: 425
Ingredients Method Notes

Ingredients
  

  • 16 oz lasagna noodles
  • 16 oz ground beef 85% lean
  • 24 oz marinara sauce
  • 1 small onion, diced
  • 5 garlic cloves minced
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper or to taste
  • ½ teaspoon dried oregano
  • ½ teaspoon smoked paprika
  • 1 cup beef stock
  • 15 oz ricotta cheese
  • 1 large egg
  • ¼ cup parmesan cheese shredded
  • 3 cups mozzarella cheese shredded, divided
  • ¼ cup parsley chopped, plus more to garnish

Method
 

  1. Preheat the oven to 375˚F. Cook noodles in a large pot of salted water according to package instructions then drain and fill the pot with cold water to stop the cooking process and keep noodles from sticking together.
  2. In a deep pan or dutch oven, over medium-high heat, cook ground beef until no longer pink, breaking up with a spatula (2 min). Add onion and cook until softened (3 minutes). Add garlic, 1 teaspoon salt, ½ teaspoon pepper, ½ teaspoon smoked paprika, and ½ teaspoon oregano, and saute another minute. Add marinara sauce, and the beef stock, bring to a simmer, then reduce the heat to medium-low and simmer for 30 minutes. Spread ½ cup meat sauce over the bottom of a casserole dish.
  3. In a large bowl, stir together: ricotta, 1 egg, ¼ cup parmesan cheese, 1 ½ cups mozzarella cheese, and ¼ cup parsley.
  4. To contain messiness, arrange noodles over a large baking sheet in a single layer. Spread ¼ cup (1 scant ice cream scoop) of cheese mixture over the top of each noodle. Add about 1 to 1.5 tablespoon of meat sauce in a strip down the center of the noodle. Roll noodles up and arrange them in the prepared baking dish.
  5. Spread remaining meat sauce over the tops of roll-ups and sprinkle on the remaining 1 ½ cups of mozzarella cheese. Cover with foil, making sure foil isn't touching cheese (if your pan is on the shallow side, you can put toothpicks into rolls to keep the foil away from cheese.
  6. Bake covered at 375˚F for 45 minutes. Remove foil and broil another 2-3 minutes or until cheese is lightly golden. Garnish with parsley to serve.
  7. Enjoy this Easy Lasagna Roll Ups Recipe!
  8. The Most Amazing Lasagna
  9. Eggplant Rollatini
  10. Spaghetti and Baked Meatballs

Notes

Storage & Meal Prep
Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
Freezer: Freeze in a sealed container for up to 2-3 months. Thaw overnight in the fridge.
Reheat: Warm in a skillet over medium heat, in the microwave, or in a 350°F oven until heated through.

Nutrition Facts (Per Serving, Approximate)

425
Calories
26g
Protein
31g
Carbs
20g
Fat
7g
Saturated Fat
0mg
Cholesterol
551mg
Sodium

Nutrition values are estimates and may vary based on ingredients and preparation.

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Kelvin

Kelvin

Welcome! My journey in the kitchen began at age 12, and cooking has been my true passion ever since. Here you will find delectable, easy-to-make recipes from classic comfort foods to innovative culinary creations. Buen Provecho!

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