My Escabeche Recipe Chicken Gizzards in the Instant Pot
Are you in the mood for a tasty and satisfying meal that’s also easy to make? Look no further than this escabeche recipe for chicken gizzards in the Instant Pot. Escabeche is a Spanish dish that combines the tangy flavors of vinegar with the richness of meat, and this recipe is no exception. The dish features chicken gizzards and green bananas cooked to perfection, along with a variety of vegetables and spices. Here's how to make it:
What is the difference between escabeche and ceviche?
Like its distant relative ceviche, escabeche involves meat or seafood and acid, but the similarities end there. South and Central American ceviche is made with raw fish and citrus juice while Spanish escabeche involves cooling lightly fried fish or meat in a bath of vinegary vegetable salad
What is Puerto Rican Escabeche?
Mollejas en escabeche is a boiled green banana dish that is marinated with pickled gizzards, onions, peppers, and spices in a robust vinaigrette.
FAQs
Q: What are chicken gizzards?
A: Chicken gizzards are a muscular part of the chicken's digestive system. They are dark, meaty, and have a slightly chewy texture.
Q: Can I use a regular pot instead of an Instant Pot or pressure cooker?
A: Yes, you can use a regular pot instead. Just make sure to adjust the cooking time accordingly.
Q: What are green bananas?
A: Green bananas are unripe bananas that are starchy and firm. They are often used in savory dishes in Latin American and Caribbean cuisines.
Q: Can I substitute the chicken gizzards with another type of meat?
A: Yes, you can substitute chicken gizzards with other meats like chicken thighs or pork.
Q: How long does it take to make this recipe?
A: The recipe takes about 1 hour and 20 minutes to prepare, including 40 minutes to boil the green bananas and 15-20 minutes to cook the gizzards in the pressure cooker.
Q: Is this recipe spicy?
A: No, this recipe is not spicy. However, you can add hot sauce or chili peppers if you prefer a spicier flavor.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time and reheat it when ready to serve. Just keep it refrigerated until you're ready to reheat it.
Watch the video recipe
My Escabeche Recipe Chicken Gizzards in the Instant Pot
Ingredients:
2 lbs of chicken gizzards
6 green bananas
4 garlic cloves
1 tsp of salt for the bananas
1 tbsp of salt for the gizzards
1 cup of chicken stock
5 bay leaves
Black pepper
1 large white onion
1 large red onion
3 tbs spoons of green olives
3 sweet peppers
1/2 cup of white vinegar
1 cup of olive oil
Instructions:
1 one a large pot add water and bring to a boil
2 cut the tips of the bananas and cut them open on one side
3 boil bananas with peel on, cook for about 40 mins
4 in a pressure cooker add chicken stock, gizzards, garlic, and 2 bay leaves
5 cook in a pressure cooker for 15 to 20 mins
6 once the bananas and gizzard are cooked set aside
7 cut the onions and sweet peppers Julienne style
8 on a large pan add 1 cup of olive oil over medium-high heat
9 sauté onions and peppers until the onions are translucent
10 peel green bananas and cut into 1-inch pieces
11 mix gizzards and bananas in a large bowl
12 add sweet peppers, onions, and the 1 cup of olive oil they sautéed in
13 add 3 bay leaves, vinegar, green olives, and salt or pepper to taste
14 enjoy, buen provecho!
This escabeche recipe is a great option for anyone who loves bold flavors and hearty meals. The chicken gizzards are rich and savory, while the green bananas add a unique texture and flavor that complements the tangy vinegar and olives. The dish is also easy to prepare, thanks to the use of an Instant Pot or pressure cooker. So next time you're in the mood for a delicious and satisfying meal, try this escabeche recipe for chicken gizzards in the Instant Pot.
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