Easy Breakfast Egg Muffins 3 Ways

Looking for a quick and easy breakfast that you can make ahead of time? Look no further than these delicious and customizable breakfast egg muffins! With three different flavor variations to choose from, you can mix and match to create the perfect breakfast for you. Plus, with the option to use reusable silicone liners, this recipe is not only tasty, but also eco-friendly. Whip up a batch and enjoy a delicious and nutritious breakfast on-the-go all week long!

This recipe offers three different flavor variations of egg muffins, providing a variety of options to choose from and making it a versatile breakfast dish.

The recipe includes the option to use silicone muffin liners, which are reusable and eco-friendly, as an alternative to using disposable paper liners or greasing the muffin tin.

FAQs

Can I use different toppings for these egg muffins?

Absolutely! These egg muffins are very versatile and can be customized to your liking. Feel free to use your favorite veggies, meats, and cheeses to create your own unique combinations.

Can I make these egg muffins ahead of time?

Yes! These egg muffins are perfect for meal prep. You can make a big batch on Sunday and enjoy them throughout the week. Just store them in an airtight container in the refrigerator for up to 4 days and reheat when ready to serve.

Can I freeze these egg muffins?

Yes, you can freeze these egg muffins. After baking, let them cool completely, then store them in a freezer-safe container for up to 2 months. To reheat, simply microwave them for 1-2 minutes or until heated through.

Are these egg muffins keto-friendly?

Yes! These egg muffins are low in carbs and high in protein, making them a great option for those following a keto or low-carb diet.

Can I use egg whites instead of whole eggs?

Yes, you can use egg whites instead of whole eggs if you prefer. Simply use 2 egg whites for every whole egg called for in the recipe.

Can I use a different type of milk?

Yes, you can use any type of milk you prefer. We recommend using unsweetened almond milk or coconut milk for a dairy-free option.

How many calories are in each egg muffin?

The number of calories in each egg muffin will depend on the toppings you use. However, each egg muffin base (without toppings) contains approximately 90-100 calories.

Make it

Easy Breakfast Egg Muffins 3 Ways Recipe:

INGREDIENTS

BASE:

10 large eggs

1 small onion finely chopped

1/2 cup of milk

Salt and pepper, to taste

TOMATO SPINACH MOZZARELLA:

1/4 cup fresh spinach, roughly chopped

1/4 cup of tomato, diced

1/4 cup shredded mozzarella cheese

BACON CHEDDAR:

4 pieces cooked bacon, chopped

1/4 cup shredded cheddar cheese

GARLIC SAUSAGE AND PEPPERS:

1/4 cup sliced cooked sausage

1/4 cup red and green bell pepper, diced

1 tablespoon fresh chopped parsley

1/4 teaspoon garlic powder

INSTRUCTIONS

Preheat oven to 375°. Either spray a 12-cup capacity muffin tin with nonstick oil spray or use muffin silicone liners.

In a large bowl, whisk together eggs and onion. Season with salt and pepper, to taste.

Add egg mixture into each muffin tin.

Divide the three topping combinations into 4 muffin cups each.

Bake for 20 - 22 minutes or until puffed and lightly brown.

Serve OR store in an airtight container in the refrigerator for up to 4 days and reheat when ready to serve.

Enjoy this easy breakfast egg muffins 3 ways! Buen Provecho!

Reusable Silicone Liners: https://amzn.to/3Z0ofQd